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Useful Places

Below is a list of useful resources around the web for help with anxiety and general mental health issues.

Table of Contents

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  • General Anxiety
  • Other Links

General Anxiety

  • NHS : GAD
  • Anxiety UK: GAD
  • Mental Health Foundation: fear and anxiety
  • Mind: anxiety
  • Moodjuice: anxiety guide
  • Time to Change: Mental health support at work

Other Links

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Art Therapy Card Deck of Emotional Support Animals to Make Every Day Easier

Categories

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  • Generalized anxiety disorder
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  • Obsessive-compulsive disorder
  • Phobia
  • Post-traumatic stress disorder
  • Relaxation Techniques
  • Social anxiety disorder
  • Tests

Self Anxiety Tests

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CBT Worksheets

Thoughts And Feelings Worksheet

Quick Information Booklets

Social Phobia
Generalized Anxiety Disorder
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder

Important Stuff

  • Privacy Policy
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  • Glossary Of Mental Illness terms
  • Share Your Know How!

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What is this?

Anxiety froundation is a unique source of reliable information on treating and diagnosing anxiety related issues.

Although this is a great source of information, there is no replacement for a trained professional and would urge you to seak professional help.

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