Book Reviews

The Stress Remedy: Master Your Body’s Synergy and Optimize Your Health

The Stress Remedy: Master Your Body’s Synergy and Optimize Your Health

The Stress Remedy: Master Your Body's Synergy and Optimize Your Health

In this groundbreaking approach to health, Dr. Doni Wilson shares a simple but powerful truth: stress is at the root of virtually all the disorders we experience, and provides a 3-week plan to optimize your health.

The Stress Remedy reveals how stress of all types from skipping breakfast, eating gluten, and exposure to toxins, to coping with a major crisis disrupts the body’s synergy. This in turn creates three problem networks adrenal distress, blood sugar imbalance, and a digestive

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