The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!
The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!
Are you a perfectionist? Is your perfectionism causing you to feel stressed, irritated, and chronically unhappy?
“Perfectionism is just fear in really good shoes.” – Elizabeth Gilbert (author of Eat, Pray, Love)
What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?
Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision
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Stress Less: Stop Stressing, Start Living
- Stress Less Stop Stressing Start Living
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.
Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conquer stress and find inner peace with these practical mindfulness exercises. Each exercise can help you pause, evaluate your mental state, and pull yourself out of a heightened state of anxiety and back down to a calm, clear-minded base. Each page
List Price: $ 13.99
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