The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-Help Workbooks) Reviews
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-Help Workbooks)
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Extreme Confidence: A Comprehensive Guide for Increasing Self-Esteem and Confidence
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This workbook has changed my life, and I haven’t even finished!,
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|Read and Learn,
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|Four Stars,
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|Another great reread????????????,
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|I had only two criticisms about this book.,
The second is that the book’s content reflects the title completely. It IS a comprehensive guide for increasing self-esteem and confidence. It EXPLAINS how to be confident, overcome fear and anxiety, increase self-esteem, and achieve success in everything you do.
So why the criticism? Because I think it’s a much too broad scope for such a small book. It brushes all of those subjects, but doesn’t go deeply into each one. It’s a bit unfocused.
But that’s as far as my criticism go.
The rest is just superb. Good quality, I spotted no formatting or grammar issues.
It’s a real book written by a real person, not some junk hastily composed by a ghostwriter. It’s a genuine work of the successful individual.
Beau Norton talks about his own experiences with transparency and integrity.
The book is full of substance. I also experienced the life transformation during a past couple of years, so I can honestly testify that I found many of his experiences and advice compatible with that what works for me.
This book is especially good in numerating the various techniques for developing confidence and building your personal success. I didn’t count them, but there are at least dozen of them and they are ALL in accordance with my experience, something quite rare in the gurus’ books.
I’m a firm believer that only you can build your success, so it’s is very important to find a range of techniques on which you can compose your own successful strategy, which will work for YOU. And “Extreme Confidence” delivers them in abundance.
I’ve highlighted over 30 fragments. I found a few quotes I’ll be using in my writing and I’ll attribute them to Beau.
I felt a special bond with the author while reading this book. I was nodding all the time. I found just a few tips which didn’t work for me, like setting specific goals, but they evidently worked for him and are the part of many successful people’s philosophy. The rest of the book could have been written by me, so similar are our paths.
I recommend this book as an interesting and uplifting read if nothing else. I am a bit unfocused for a confidence building alone, but it’s a great resource for studying success.
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|Progress Equals Confidence,
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