Book Reviews Sally October 28, 2016October 28, 2016 anxiety, Beat, Book, depression, diet, dieting, Free, including, Meditation, mind, Mindful, nutriton, Reviews, Stress, Techniques, Training, yoga Mindful Training: Training for the mind to beat stress, depression and anxiety with techniques including meditation, yoga, tai chi and dieting (stress, … free, yoga, ta chi, diet , nutriton Book 2) Reviews Mindful Training: Training for the mind to beat stress, depression and anxiety with techniques including meditation, yoga, tai chi and Read More