Stress: Living & Working in a Changing World Reviews
Stress: Living & Working in a Changing World
This book is a comprehensive resource that helps people manage their stress in today’s fast-paced, changing world. It effectively combines classical research with current stress, health, and wellness issues and challenges the reader with real-life problems and solutions. The wholistic approach ensures the reader a complete picture of the role of stress in their life.
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Stress can kill. This book is a tool that can keep stress from killing you.,
If that sounds like a description of your life, I’m sure you will find help in Stress: Living & Working in a Changing World. You may think you are too busy to read such a comprehensive book, but you will gain benefits from dipping into just a few chapters at a time. You’ll see yourself in the stories, and you’ll find help for your situation in the solutions.
If you are responsible for teaching students or training employees, the data presented in many easy-to-understand charts and graphs along with engaging surveys and questionnaires will provide you with a complete curriculum for a semester-long class or a weekend workshop. If you are dealing with stress on your own, this book is worth purchasing just for the benefits it offers you.
Stress can kill. This book is a tool that can keep stress from killing you.
I would recommend this book to anyone from business to education to …,
Great book so far!,