Self Help: Self Help: The “Self Improvement” Bible: Defeat – Anxiety & Depression, Supercharge Your – Mental Health, Self Esteem & Confidence (Self Help … Energy, Optimism, Shyness, Motivation)

6 thoughts on “Self Help: Self Help: The “Self Improvement” Bible: Defeat – Anxiety & Depression, Supercharge Your – Mental Health, Self Esteem & Confidence (Self Help … Energy, Optimism, Shyness, Motivation)”

• 1 of 1 people found the following review helpful

  
  it did offer hope…, September 2, 2016

  By 

  Generous H. –

  Verified Purchase(What’s this?)

  This review is from: Self Help: Self Help: The “Self Improvement” Bible: Defeat – Anxiety & Depression, Supercharge Your – Mental Health, Self Esteem & Confidence (Self Help … Energy, Optimism, Shyness, Motivation) (Kindle Edition)

  This is indeed The “Self Improvement” Bible. And I am sincerely glad that I came across this book. A totally inspiring book that must read by anyone who wants to have that change that will help in improving himself even more. And for me, this book is an eye opener that has shown me how I can change my life for the better too. Not that it made any too-good-to-be-true promises, but it did offer hope.

  Help other customers find the most helpful reviews 

  Was this review helpful to you? 
  

  
  |

   Comment

• 
  truly inspiring and motivational self help book, September 6, 2016

  By 

  Juvie –

  Verified Purchase(What’s this?)

  This review is from: Self Help: Self Help: The “Self Improvement” Bible: Defeat – Anxiety & Depression, Supercharge Your – Mental Health, Self Esteem & Confidence (Self Help … Energy, Optimism, Shyness, Motivation) (Kindle Edition)

  The author of this book has expressed brilliant laws for fear management. It’s a reliable reference to people like me who do not know how to manage their fear. It provides practical styles to control fear management within oneself. The beliefs you have about yourself often appear to be statements of fact, although actually they’re really only opinions. They are based on the experiences you’ve had in life, and the messages that these experiences have given you about the kind of person you are. If your experiences have been negative, your beliefs about yourself are likely to be negative too. In general, this material has given me a better understanding on how to remain Calm In The Face Of Criticism and how to trust in yourself. That’s why I advise everybody to have a copy and read this composition. I enjoyed every detail I’d learned and found relief after reading this.

  Help other customers find the most helpful reviews 

  Was this review helpful to you? 
  

  
  |

   Comment

• 
  Helped my brother and really made me think, September 4, 2016

  By 

  I believe I can fry –

  This review is from: Self Help: Self Help: The “Self Improvement” Bible: Defeat – Anxiety & Depression, Supercharge Your – Mental Health, Self Esteem & Confidence (Self Help … Energy, Optimism, Shyness, Motivation) (Kindle Edition)

  I’ve been helping my brother become more confident for weeks. He hasn’t been doing so well with his jobs and getting lazy. It was only lately that he’s a bit more motivated and I thought maybe he’s finally putting my advice to good use. Then earlier today, I noticed he left his Kindle and I noticed he had some self-improvement books and this bible was in his favorites. Curious, I looked at it and read some really powerful advice on realization, changing perspectives and becoming more positive. I can see why this book made the most impact to him and it looks far more encouraging than the other books. It even made me think about some things and I felt the drive to improve myself further too. If I will help my friends too, I will share to them this great book.

  Help other customers find the most helpful reviews 

  Was this review helpful to you? 
  

  
  |

   Comment

• 1 of 1 people found the following review helpful

  
  this book continues to be a great resource for humor/cartoons to keep the skills of CBT …, July 7, 2016

  By 

  Dustin –

  Verified Purchase(What’s this?)

  This review is from: SOS Help for Emotions: Managing Anxiety, Anger, and Depression (Revised 2014) (Paperback)

  I utilize a number of resources with clients for teaching Cognitive Behavior Therapy skills; this book continues to be a great resource for humor/cartoons to keep the skills of CBT in mind when practicing at home. This is a good book to have on hand in an office as well as recommending for others to take home and read. It is is not a difficult to read or comprehend and there is limited “jargon” throughout the book; it makes CBT very user friendly for people of various learning levels to understand.

  Help other customers find the most helpful reviews 

  Was this review helpful to you? 
  

  
  |

   Comment

• 
  Five Stars, July 6, 2016

  By 

  Barbara Miller (Sacramento, California) –
  
    

  Verified Purchase(What’s this?)

  This review is from: SOS Help for Emotions: Managing Anxiety, Anger, and Depression (Revised 2014) (Paperback)

  Excellent book….An easy read with suggestions and many ideas for help with emotions. I found it very helpful.

  Help other customers find the most helpful reviews 

  Was this review helpful to you? 
  

  
  |

   Comment

• 
  Five Stars, October 5, 2016

  By 

  Jam –

  Verified Purchase(What’s this?)

  This review is from: SOS Help for Emotions: Managing Anxiety, Anger, and Depression (Revised 2014) (Paperback)

  Very good information.

  Help other customers find the most helpful reviews 

  Was this review helpful to you? 
  

  
  |

   Comment

Comments are closed.