Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry Reviews
Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry
A Brain-Based Solution for Finding Freedom from Anxiety
Millions of people today are beset by chronic anxiety conditions—yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. “We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded,” Lisa teaches. “The good news is we can use self-
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OCD Power: How to Unlock the Hidden Potential of Your Obsessive Thoughts and Turn Them into a Force for Massive Positive Change (Self help, OCD, Disipline, Anxiety, Mindfulness, Cognitive behavioral)
OCD does not have to be a negative, debilitating disorder. In fact, with the right way of thinking, people with OCD can lead a productive, happy, and prosperous life. They can turn their OCD into a massive advantage.
In this book, I am going to show you how you can turn the ‘D’ in OCD into “discipline” instead of “disorder.” I will discuss what OCD is not, how it can be an advantage and we will check out several famous people who have OCD.
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Five Stars,
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|You don’t know how stressed/wound up you are until you unravel your typical patterns and begin to feel what a peaceful state fee,
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|I must tell you that what I learned was quite amazing and also so encouraging,
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|I’ve never known I had this disorder,
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|Nice book,
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