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Managing Stress in the Workplace: How To Get Rid Of Stress At Work And Live A Longer Life ((Stress Management) How to deal with office stress) (Volume 1) Reviews

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Managing Stress in the Workplace: How To Get Rid Of Stress At Work And Live A Longer Life ((Stress Management) How to deal with office stress) (Volume 1)

Managing Stress in the Workplace: How To Get Rid Of Stress At Work And Live A Longer Life ((Stress Management) How to deal with office stress) (Volume 1)

  • Managing Stress in the Workplace How to Get Rid of Stress at Work and Live a Longer Life

In this book, we will discuss in short why workplace stress affects you the way it does, the repercussions of leading a stressful life, and the various ways to combat it successfully. I sincerely hope that this book was able to help you to prevent, diminish or withstand your workplace stress successfully. Your excessive stress levels may have been your jailer at the workplace for a very long period of time, but, if you continue following the techniques that are outlined in this book, you will so

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3 thoughts on “Managing Stress in the Workplace: How To Get Rid Of Stress At Work And Live A Longer Life ((Stress Management) How to deal with office stress) (Volume 1) Reviews”

  • Lindsay Sutton
    March 12, 2018 at 1:07 pm
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    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    You don’t have to be stressed out in managing your stress in the workplace, let Joe Martin help you., April 29, 2015
    By 

    Verified Purchase(What’s this?)
    This review is from: Managing Stress In The Workplace: How To Get Rid Of Stress At Work And Live A Longer Life (Stress Management Techniques) (Kindle Edition)
    The thing about stress is when you experience it in one part of your life; most likely every aspect of your life is affected. Much more if the main root of your stress comes from the workplace where you spend most of your waking hours. I was afraid of the level of stress I was in, so I decided to look for answers through different self-help books. This title stands out; this is what I have in my Kindle which I bring with me to the office. What I notice is the author is genuine in his concern to help people; he does not offer magic spells but a straight-forward challenge that, “You are the solution”. The book starts informing us about stress and a little stress is not that bad. The next chapter would help us to find the problem, the source of our stress then real doable solutions are given on what we should need to do in our workplace with others; in dealing with co-workers and superiors. Ways to strengthen our armory to battle stress are discussed in one chapter. There are five (5) bonus chapters in the 2nd Edition that would do well as another book but I would thank Joe Martin for including it in this book; my favorite chapter would be the one that makes us think “Is it time to quit our job and be an entrepreneur”?
  • Terry Thompson
    March 12, 2018 at 2:06 pm
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    3 of 3 people found the following review helpful
    5.0 out of 5 stars
    Good information to identify and alleviate stress, February 2, 2014
    By 
    Terry Thompson (Tacoma, Washington) –

    Verified Purchase(What’s this?)
    This review is from: Managing Stress In The Workplace: How To Get Rid Of Stress At Work And Live A Longer Life (Stress Management Techniques) (Kindle Edition)
    Stress can hurt when you deal with it in large amounts. In this book, the author highlights many things that can cause stress and offers solutions to help alleviate it. Remember, that YOU are the solution to solving stress by dealing with it in a productive way. Very helpful book filled with some knowledge and experience that will help anyone with varying degrees of stress. I recommend this short and to the point read for anyone who is having trouble dealing with stress.

    Sincerely, Terry Thompson (author of Leadership Is: A Developmental Leadership Guide to Personal and Professional Success, Push Start: A Practical Guide to Jumpstart Your Life From Average to Awesome, What it takes to become a MENTOR, and Leadership Solved)

  • 1 of 1 people found the following review helpful
    4.0 out of 5 stars
    Comprehensive & Practical!, January 27, 2014
    By 
    Chelli (British Columbia, Canada) –

    Verified Purchase(What’s this?)
    This review is from: Managing Stress In The Workplace: How To Get Rid Of Stress At Work And Live A Longer Life (Stress Management Techniques) (Kindle Edition)
    This little booklet is long overdue! I appreciated the thoroughness of information that the author brings to the topic but also his compassion and empathy are evident throughout it’s pages.

    The inevitability of encountering stress at work, or in life in general is what will attract you to this book but it’s the practicality of the strategies which will keep you reading.

    Stress is a part of everyday living and the author’s approach to managing it starts & ends with a plan of action or inaction whichever suits the situation. There is something here for Everyone!

    It loses one star simply because I think it needs a graph or two for statistical emphasis, especially for people like me who are more of a visual learner, other than this small hiccup it’s a winner!

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