How to beat your Irritable Bowel Syndrome (IBS) pain

How to beat your Irritable Bowel Syndrome (IBS) pain

Irritable bowel syndrome (IBS) is a condition where you experience painful stomach pain and your digestive system doesn’t always work properly. You can also feel bloated, sick and either have constipation or diarrhoea depending on the day.

The symptoms and severity varies between people as some may experience worse pain than others. The reasons you experience the pain also differs between people. The two mains reasons the pain worsens or comes on is when you are feeling stressed or

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