How to Beat Health Anxiety
How to Beat Health Anxiety
Do you worry excessively about your health? Do you get unexplained symptoms that you research online? Do you avoid medical TV shows and health-related stories in the media? Do you always fear that doctors have ‘missed’ something, even though your tests are normal? Does every little symptom send you into a blind panic? Are you convinced you have cancer, MS or a heart problem even though doctors say you’re fine?
If you’ve answered yes to any of these questions, you probably have health
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Beat Anxiety Now (I will Show You How Book 1)
Beat Anxiety Now with The Discovery Health Channel Anxiety and Fear Expert Alistair Horscroft, one of the leading anxiety elimination specialists in the world.
# NEW EDITION COMES WITH A FREE ANTI-ANXIETY MIND-TRAINING AUDIO DOWNLOAD TO FAST TRACK YOU BACK TO FEELING NORMAL AGAIN
With Beat Anxiety Now You Get Real and Lasting Solutions For:
GAD – General Anxiety Disorder
Panic Attacks
Social Anxiety
OCD
Stress and Worry
and any other anxi
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A Little Light,
…..but….it skims the surface only.
It skims it wonderfully ….but…..surely the author could have taken a bit more time to walk the reader through this awfully complex and life changing issue…provide more details…more examples….more help.
I admire the author…he made some great points….I just wish he would have remembered what it was like when he was suffering….and the issues he had to overcome
It deserves more…much more than just skimming….and the reader needs much more to gain the skills needed to make all the changes.
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Great Book,
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I think this may be the book I needed!,
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Anxiety is Everyone’s Problem,
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Finally a practical approach,
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Best book to understand and beat anxiety,
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