17 Celebs That You Didn’t Know Had Mental Health Issues
People sometimes think that they can spot somebody with mental health issues. I bet you can’t. Even celebrities suffer from
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Everything Else
Anything that wont fit into the other categories is posted here!
Beat Those January Blues
Does anybody actually like January? Its dark, its cold and its the longest wait for the next payday! And on
Read MoreAutomatic Negative Thoughts
What are Automatic negative thoughts? Our thoughts constantly guide us and drive our emotions. They help us make sense of
Read MoreSeasonal Affective Disorder
Seasonal Affective Disorder or SAD as it is usually known is a condition that effects some people during the winter
Read MoreWhat is the ‘fight or flight’ response?
Evolution has taught us that some situations are dangerous and some we can cope with. We have evolved a means
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