Book Reviews

Beat Depression: Dr. Jerry Cunningham, Clinical Psychologist Reviews

Beat Depression: Dr. Jerry Cunningham, Clinical Psychologist

Beat Depression: Dr. Jerry Cunningham, Clinical Psychologist

Dr. Jerry Cunningham, Clinical Psychologist presents this Ebook, which gives real evidence based information about the “Common Cold” of the mental disorders, Depression. It provides information from an experienced licensed clinical psychologist but does not replace your own mental health therapist. This book is only for educational and informational purposes. If you feel you need professional help, please by all means, go and find yourself a qualified mental health professional to help you get

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Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders

Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders

A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.The number of asthma sufferers has risen sharply since the mid 1980s, with 10 million sufferers in the US and 3.7 million in the UK. Although many people are able to control their condition with drugs, it is still a

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2 thoughts on “Beat Depression: Dr. Jerry Cunningham, Clinical Psychologist Reviews

  • daytripper88
    3 of 3 people found the following review helpful
    5.0 out of 5 stars
    Very useful, informative book, April 30, 2014
    By 
    daytripper88 (NW Indiana) –

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    This review is from: Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders (Paperback)
    Easy to follow guide with nice photos showing asanas. I take my time and focus on each breath and try to do postures ever day, it is making a difference. Highly recommend this book for anyone with lung issues.
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  • Michele Smith
    10 of 14 people found the following review helpful
    5.0 out of 5 stars
    Wonderful when you have COPD, May 7, 2007
    By 
    Michele Smith (CA, USA) –
    (REAL NAME)
      

    This review is from: Yoga Beats Asthma: Simple exercises and breathing techniques to relieve asthma and respiratory disorders (Paperback)
    I have a rare breathing problem and I love this book. It also taught me a lot.
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