Book Reviews

Aromatherapy: Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging (Aromatherapy, Longevity, Organic Remedies Series)

Aromatherapy: Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging (Aromatherapy, Longevity, Organic Remedies Series)

Aromatherapy: Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging (Aromatherapy, Longevity, Organic Remedies Series)

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No More Panic – How to Overcome Anxiety – “59 Proven Anxiety Techniques & Remedies that Get You Almost Instant Anxiety Relief”

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Has anxiety become the silent stalker in your life, a creepy shadow that keeps following you wherever you go? Do you feel you are going mad because you cannot control these disturbing, racing thoughts that hit you out of the blue? Is your heart pumping fast for no reason, you break out in a sweat, feeling dizzy and short of breath? Or do you find yourself having flashbacks and reliving a traumatic incident over and over again? Do you worry about the way

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6 thoughts on “Aromatherapy: Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging (Aromatherapy, Longevity, Organic Remedies Series)

  • Gretchen
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Very interesting recipes, March 26, 2016
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    This review is from: Aromatherapy: Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging (Aromatherapy, Longevity, Organic Remedies Series) (Kindle Edition)
    I’m pleased I bought this book, as it has recipes I’ve been looking for all in this book. Yes, I will certainly use this book often.
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  • 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Excellent, June 10, 2016
    By 
    Sandy

    Verified Purchase(What’s this?)
    This review is from: Aromatherapy: Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging (Aromatherapy, Longevity, Organic Remedies Series) (Kindle Edition)
    This is a great book to read which goes into detail of what essential oils you can blend together for different use, such as stress, anxiety, happiness, irritability, depression, arthritis, anti-aging, etc. Very informative.
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  • Anonymous
    3.0 out of 5 stars
    $$$, October 3, 2016
    By 
    Dol

    Verified Purchase(What’s this?)
    This review is from: Aromatherapy: Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging (Aromatherapy, Longevity, Organic Remedies Series) (Kindle Edition)
    This creative author mentions this huge amount of oils for recipes & some I’ve never heard of which serves the purpose to *borrowing* this book, the problem I have is knowing that essential oils are pricey & I would need between 4-6 essential oils in order to create one of her recipes. All in all it’s a descent read & learn.
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  • Scot Conway
    3 of 3 people found the following review helpful
    4.0 out of 5 stars
    A very good start to dealing with anxiety that most of us can use., October 16, 2012
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    This review is from: No More Panic – How to Overcome Anxiety – “59 Proven Anxiety Techniques & Remedies that Get You Almost Instant Anxiety Relief” (Kindle Edition)
    This is the same thing I tell people about my books and programs – if you are totally non-functional because of anxiety, get professional help. If someone has phobic-level fear feelings and cannot function, you are unlikely to have the presence of mind to take the logical steps you might need to take to control your fear. That said, few of us live at that level. For most people with high levels of fear, panic attacks, etc., they come and go. You may already know why you have them – a particular trigger (public speaking, snakes, bridges…). You may not. You might be surprised to find out that it’s food! For myself, the symptoms others talk about with panic or fear are most closely mirrored when I’ve had too much caffeine, something Lisa Clapton and Kim Alles note in their book (with a lot of other nutritional things to watch for).

    As the author of Emotional IQ (Emotional IQ: Instant Emotional Genius in Quick, Easy Steps from a Single Secret Insight, I like their advice. It goes into a different facet of the emotion of fear than I explore in a single chapter. Of course, when you find that you are having normal levels of fear about things that are fairly reasonable to be afraid of – I recommend my book. When you KNOW your emotions are dramatically over-reacting, No More Panic is an excellent resource. Since this is my second Kim Alles book, I have to wonder how much our background and training might be similar because to a significant degree, she writes a lot of what I also teach.

    I was balanced a bit between four and five stars here. If there was a 4.5, that’s what I would have given because the advice is SO solid. Since Fear is one of the first emotions I deal with in my book, of course I take particular note that there is some of my material I would love to see included (perhaps in a future edition?) that might help people understand their fear at a deeper level. On one hand, I would not have expected Clapton and Alles to know that without having read my book or listened to my audios – but it really is my only hesitation to give them a full-on five star rating!

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  • Sean Deely
    4 of 4 people found the following review helpful
    4.0 out of 5 stars
    Facts to back it up!, September 28, 2012
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    Sean Deely (Tokyo, Japan) –

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    This review is from: No More Panic – How to Overcome Anxiety – “59 Proven Anxiety Techniques & Remedies that Get You Almost Instant Anxiety Relief” (Kindle Edition)
    One point I like about this book is that there are constant factoids to back up the thought and reasons and as well there are clearly defined lists for things such as the names of medications related to the content. Informative and helpful.
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  • Avidreader
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    A complete guide, October 1, 2012
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    This review is from: No More Panic – How to Overcome Anxiety – “59 Proven Anxiety Techniques & Remedies that Get You Almost Instant Anxiety Relief” (Kindle Edition)
    This book has so much information! I found it while browsing through amazon for my sister, she has suffered from panic attacks for years, it is so great to have a resource that we can use together to help her overcome these awful episodes. She especially like the section on affirmations. So great, we do them together! Thank you.
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