Stop Smile Breathe Be: ~ A Guide for Awakening to Your True-OneSelf ~ The 1 Minute Mindfulness Meditation to Break Free of Stress, Fear, or Sadness to Experience Inner-Peace and Lasting Happiness
Stop Smile Breathe Be: ~ A Guide for Awakening to Your True-OneSelf ~ The 1 Minute Mindfulness Meditation to Break Free of Stress, Fear, or Sadness to Experience Inner-Peace and Lasting Happiness
How would it feel if you could break free of negative mental thoughts, stress, fear, sadness, and guilt? What would it be like to live life connected to Oneness, and experience inner-peace and lasting happiness? Can you imagine having the ability, no matter what is happening in your life, to INSTANTLY shift “out of your mind” and connect to the most profound inner-peace and stillness of meditation like the greatest sages and Zen masters of all time? Meditation is the answer, but the ancient
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Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE LIFE-CHANGING MAGIC OF NOT GIVING A F*CK AND YOU DO YOU
The no-f*cks-given, no-holds-barred guide to living your best lifeEver find yourself stuck at the office-or even just glued to the couch-when you really want to get out (for once), get to the gym (at last), and get started on that “someday” project you’re always putting off? It’s time to get your sh*t together.
In The Life-Changing Magic of Not Giving a F*ck, “anti-guru” Sarah K
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Another hit from the author of last year’s best self help parody,
Good Sh*t, Tough Sh*t,
My first reaction was to yell “don’t tell me what to do!” and clutch my boozy sippy cup to my chest. But the subtitle won me over. I *do* kinda wanna do stuff…
I read the first 100 pages before I got to my parents’ house. That sh*t sounded easy. I have that sh*t together. I love my job, my emails are brief, I know how long it takes me to shower and shave (8-12 minutes, depending on my vertical cut-off point).
That night, I tore into the tough sh*t. And let me tell you, it is some tough sh*t. Money? Relationships? Achk. DONT MAKE ME DO THIS, SARAH. But I kept reading. Because, c’mon. You spent $20 dollars on this thing. It’s just a book. Who raised you?
So I stayed up until about 3:00 am. Most of that spent reading, but at least an hour spent staring at the ceiling fan and thinking about page 160.
I finished the book on my flight back to my current “home” this morning. Between the time spent with my family and reading this book, this weekend has been life changing. I am going into the next few weeks knowing that I can get sh*t done, as long as I break it down into manageable pieces. Step, by step. Moving toward what’s best for me, so I can finally get my sh*t together.
-Alvin (with a strong Simon rising)
Ehhh , try another book,