STOP!: 21 Stops to Reduce Stress and Enhance Joy
STOP!: 21 Stops to Reduce Stress and Enhance Joy
STOP! is not a book about health, wellness, stress reduction, diet, and exercise. There are thousands of books on those topics. STOP! is not fundamentally a business or a self-help book. Eric Parmenter’s STOP!, based on the latest behavioral and brain science, is designed to help you figure out what you can STOP doing to create more space in your life to enhance your joy, your well-being and productivity, so that you can live a life on purpose. Parmenter, a top healthcare consultant, candidly
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This book will change your life!,
Excellent and quick read,
Inspired to take action-the true test.,