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STOP!: 21 Stops to Reduce Stress and Enhance Joy

STOP!: 21 Stops to Reduce Stress and Enhance Joy

STOP!: 21 Stops to Reduce Stress and Enhance Joy

STOP! is not a book about health, wellness, stress reduction, diet, and exercise. There are thousands of books on those topics. STOP! is not fundamentally a business or a self-help book. Eric Parmenter’s STOP!, based on the latest behavioral and brain science, is designed to help you figure out what you can STOP doing to create more space in your life to enhance your joy, your well-being and productivity, so that you can live a life on purpose. Parmenter, a top healthcare consultant, candidly

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3 thoughts on “STOP!: 21 Stops to Reduce Stress and Enhance Joy

  • Roxie S
    5.0 out of 5 stars
    This book will change your life!, January 5, 2018
    By 
    Irene H. Didinsky (DC, USA) –

    Verified Purchase(What’s this?)
    The book is perfect aid in evaluating your values and life-long habits. The book covers a magnitude of topics related to health, work and life. And, it is easy to read. I very much enjoyed reading the book over a holiday and I formulated a couple of my New Year resolutions using it. I had a privilege of working with the author at Evolent Health. So, I can attest that methodology and approaches described in the book have wide practical applications and are easy to use.

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