No More Shyness: Self Help Guide For Social Anxiety Reviews

No More Shyness: Self Help Guide For Social Anxiety

For as long as I can remember, shyness has always been one of my defining characteristics. I was never the type of kid who would joyfully interact with others, nor was I particularly interested in spending time with other children of my age. Even though, I had a few good friends with whom I still keep a close bond today, I’ve always lacked that child-like spontaneity that allows kids to interact joyfully with each other. In other words, I knew how to entertain myself and have fun without havin

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Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner

Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two

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